San Jose parents: when you put a serving of broccoli or zucchini on your son’s or daughter’s plate, does your kid gobble it down, or stare at it like it’s a pile of alien goo? Well, if the former is true, then you can skip this article. However, I think many families in the 95112 zip code area could use some more veggies for better children’s nutrition in San Jose.
Here are some ideas for San Jose parents who want to sneak more veggies into kids’ diets:
Broccoli: cook the broccoli, blend it up, and put some of it into brownie batter. Sounds strange, I know, but even the pickiest eater won’t detect the added children’s vitamins and minerals.
Zucchini and yellow squash: shred it and add it to pasta sauces or casseroles. Theses veggies have a mild flavor, and won’t detract from the taste of the dish.
Spinach and other dark greens: if you have a high-end blender, you may be able to blend these super healthy greens raw. If not, you can boil them for a few minutes until tender, and then plunge them into ice water. Blend with some frozen fruit and yogurt or tofu for a nutrient-rich smoothie.
Cauliflower: dice it, cook it, and add it to white sauces or cheesy sauces over pasta.
There are many ways San Jose parents and caregivers can add healthy veggies to foods kids already eat. It might take a little more preparation, but California children are worth it!
I am concerned about the state of children’s health in California and like to share children’s health and nutrition tips in my blog. If you are looking for low-fat, high antioxidant chocolate products, call me today. I sell XoBiotic and High Antioxidant Meal Replacement, two tasty treats that help my kids stay healthy in San Jose.
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I am Pol vanRhee, and I am a San Jose-based Xocai artisan chocolate distributor. I joined Xocai in November 2008. I sell the industry-leading XoBiotic and High Antioxidant Meal Replacement online and in San Jose, Silicon Valley, Bay Area, and Campbell. Our valued San Jose customers recommend High Antioxidant Meal Replacement because High Antioxidant Meal Replacement allows me to walk with my wife and the ability to work from home.
Chocolate Solutionists is also a fantastic XoBiotic home-based business in the San Jose area. California entrepreneurs can supplement their income by cashing in on a high-demand California healthy artisan chocolate market. To learn more about Chocolate Solutionists, visit http://www.healthy-chocolate-sales.com.
Call me at 408-390-4876 to own your own XoBiotic business in San Jose, Silicon Valley, Bay Area, or Campbell.